Why Winding down with CBD Is Better than Winding down with a Glass of Wine

We all know that feeling. It’s the end of a long day, you’re finally home, and all you want to do is relax. For some, that means uncorking a bottle of wine. But what if there was a therapeutic alternative that won’t leave you hungover the next day? That’s where CBD comes in.

CBD has become famous for its many potential health benefits. And unlike wine and other alcoholic beverages, CBD is non-intoxicating, meaning you can use it to relieve stress while maintaining control over your faculties. But that’s not the only reason why winding down with CBD is better than alcohol. 

Here are a few reasons to ditch wine and opt for CBD instead.

Many People Use CBD for Relaxation

If you’re struggling to relax after a busy day, studies have shown that CBD may be able to help, which can especially be beneficial if your boss or coworkers are negatively affecting your work-life balance. 

Plus, using wine to relieve stress can actually make things worse. That’s because wine is a depressant, and drinking too much of it can negatively impact your mental health. So if you find yourself relying on alcohol to help you unwind, it’s time to reevaluate your relationship with it. Alcohol dependence is a serious problem that often leads to depression and other health conditions.

For many working professionals, stress is an everyday reality. But it’s essential to find therapeutic ways to manage it, such as CBD.

Drinking Wine Can Make You Gain Weight

If you’re trying to sustain a healthy lifestyle, you might want to think twice before reaching for a glass of wine. That’s because wine is high in sugar and calories, which can lead to weight gain. Just one glass of wine can contain over 100 calories. CBD products contain much less sugar than wine, making them an excellent option for health-conscious people trying to watch their weight.

CBD is Discreet and Easy to Use

Unlike wine, CBD is discreet and easy to use. You can find CBD in many forms, such as oils, tinctures, capsules, and edibles like gummies and tea. And depending on the product, you can take CBD in public without drawing attention to yourself if you don’t want to.

Products like CBD tea are perfect for enjoying at work or on the go. And if you’re worried about the taste of CBD, there are now many CBD products that are flavored and have no hemp aftertaste.

So next time you’re feeling stressed at the end of a long day, reach for a CBD product instead of a glass of wine.

Potential Side Effects of CBD vs. Wine

As we all know, alcohol consumption can come with serious side effects, such as headaches, dehydration, and a hangover the next day. Hangovers alone are enough to make anyone swear off alcohol. But there’s also the potential for more serious problems, such as liver damage and addiction.

CBD comes with much less risk and is safe for most people to consume. Common side effects of CBD are typically mild and include drowsiness, dry mouth, and upset stomach. And in most cases, you can avoid these side effects by carefully following instructions and starting with a low dose.

Final Thoughts

CBD may be right for you if you’re looking for a healthy, discreet, and effective way to relax and wind down. Unlike wine, which can cause weight gain and potentially worsen your anxiety, CBD is non-intoxicating and may reduce stress levels. And because it’s easy to use, it’s perfect for busy professionals who want to experience CBD benefits on the go. 

So next time you need to decompress, reach for a CBD product instead of a glass of wine. You’ll be glad you did.

At Rest and Resist Club, our CBD teas are formulated with health-conscious consumers in mind. Shop our selection of CBD tea today and find the perfect way to relax and wind down after a long day.